Spoonless began as a personal
support system between friends.
Learn Our Story
Spoonless found it’s start as a circle of friends rallying around one of our own—who was struggling to stay consistent with physical therapy. As we tracked exercises, adapted routines, and lent hands-on support, we discovered that each of us was quietly managing our own chronic conditions—never quite having enough “spoons” to tackle everything life demanded.
Today, Spoonless is that “friend in your pocket”—a mobile PT companion created by and for people with chronically ill, neurodivergent, and disabled bodies, so that no one has to navigate recovery alone.
Meet the Dream Team
Liza Lennarz (she/they)
As an RIT Graphic Design graduate, she is the CEO and Mother of Spoonless. Due to a connective tissue disorder (hEDS), requiring ongoing physical therapy, their focus is accessibility and designing for quality of life.
Dante Quintana (he/they)
With a B.F.A. in Graphic Design from RIT ('24) and an A.A. in Illustration from MCC ('20), his role is to reach out to our core audience by creating compelling marketing graphics to draw people in and build a dedicated community.
Lily Stango (they/them)
With a Graphic Design B.F.A. (RIT '24) and a Liberal Arts A.A. (DCCC '20), they specialize in implementing strategic plans, organizing team efforts to engage the community, and ensuring business operations and visions.
Louis McCray (he/him)
Working as a Field Service Engineer with a background in Biomedical Engineering, his focus lies in creating wearable tech in order to improve patient monitoring and at-home care.
Spoonless Terms
Medical symbol
meaning “without”
Spoons are a measure
of available energy
for daily tasks
PT stands for
Physical Therapy
SPT stands
for Spoonless
Physical Therapy